Weigh In record (no journal entry) for 11 June 2023
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85.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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3095 kcal
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Fat: 108.06g | Prot: 107.48g | Carbs: 288.96g.
Breakfast: Сахар, Life Protein Протеиновый Коктейль. Lunch: Lay's Чипсы, Пиво. Dinner: Курица Вареная, Хлеб из Цельной Пшеницы, Куриный Суп Лапша. more...
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Gaining 2.1 kg a Week
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Жулай Роман's Weight History
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