Weigh In record (no journal entry) for 11 June 2023
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86 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 14.70g | Prot: 33.00g | Carbs: 44.20g.
Breakfast: Haas Ванилин, С.Пудовъ Мука Рисовая, Вареное Яйцо, Савушкин Продукт Йогурт Греческий 2%, Клубника. more...
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Losing 1.8 kg a Week
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