mejooke's Journal, 11 Jun 23

Kleine daling maar het schommelt nogal van de week. Kwestie van volhouden dan maar
85.3 kg Lost so far: 8.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:
599 kcal Fat: 18.09g | Prot: 38.44g | Carbs: 66.00g.   Breakfast: Gekookt Ei, Jumbo Volle Melk, Orangefit Diet Vanille. Snacks/Other: AH Volkoren Rozijnen Krentenbol, Perziken. more...
Losing 0.5 kg a Week

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