Weigh In record (no journal entry) for 11 June 2023
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75.1 kg
Lost so far: 3.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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99 kcal
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Fat: 1.59g | Prot: 11.54g | Carbs: 16.48g.
Breakfast: Marul, Ispanak. Lunch: Ispanak. Dinner: Ispanak. more...
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Gaining 5.6 kg a Week
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nesilesaglam's Weight History
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