Weigh In record (no journal entry) for 11 June 2023
|
71.5 kg
Lost so far: 7.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 23.49g | Prot: 18.38g | Carbs: 86.47g.
Breakfast: Jus Jambu. Lunch: Nissin Gekikara Ramen. Snacks/Other: KFC Original Recipe Chicken. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pradiniaa's Weight History
|