Mamie48's Journal, 17 Feb 15

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Weigh In record (no journal entry) for 17 February 2015

82.6 kg Lost so far: 1.8 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2015:

386 kcal

Fat: 10.83g | Prot: 15.64g | Carbs: 55.82g. Breakfast: Kroger 100% Orange Juice, Lipton Sweetened Iced Tea, Fried Egg without Fat, Toasted Bread. more...

2228 kcal

Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Mamie48's Journal, 17 Feb 15

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Mamie48's Weight History