sabrina lebre's Journal, 10 Jun 23

Weigh In record (no journal entry) for 10 June 2023
75 kg Lost so far: 1 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2023:
1553 kcal Fat: 65.24g | Prot: 102.04g | Carbs: 140.75g.   Breakfast: Batavo Iogurte Grego Pense Zero, Banana, Visconti Pão de Forma Integral, Ovo Mexido. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Sopa de Legumes com Carne, Ovo, Mexerica. Snacks/Other: Nutry Barra de Cereal Morango com Chocolate, Leite Integral, Growth Supplements Whey Concentrado. more...
315 kcal Exercise: Hiking - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
Gaining 0.1 kg a Week



     
 

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sabrina lebre's Weight History


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