Weigh In record (no journal entry) for 10 June 2023
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61.6 kg
Lost so far: 2.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 42.11g | Prot: 102.30g | Carbs: 104.70g.
Breakfast: Клубника, Огурец (с Кожурой), DopDrops Ореховая Паста Арахис Кокос, Кабачок, Авокадо, Яйцо, Яичный Белок, Myllyn Paras Овёс Резаный . Lunch: Агро-Альянс Рис Южная Ночь, Огурец (с Кожурой), Минтай. Snacks/Other: Chikalab Chikasport Protein White Chocolate + Almonds. more...
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steady weight
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vikatorii's Weight History
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