Weigh In record (no journal entry) for 10 June 2023
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 58.17g | Prot: 132.40g | Carbs: 182.38g.
Lunch: Pechuga de Pollo Cruda, Espinacas, Queso Cremoso, Tomates, Huevo. Dinner: Granix Copos de Maíz, Mani King Manteca de Maní, Ilolay Leche Entera, Nutrilab Proteina, Banana. Snacks/Other: Mani King Manteca de Maní, Mermelada, Veneziana Pan Lacteado. more...
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Gaining 0.0 kg a Week
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davidgarro's Weight History
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