Weigh In record (no journal entry) for 09 June 2023
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60 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 0.68g | Prot: 2.22g | Carbs: 19.16g.
Breakfast: 白粥, 白粥. Lunch: 源士林 廣東皮蛋粥. more...
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Gaining 4.9 kg a Week
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