Weigh In record (no journal entry) for 10 June 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 28.71g | Prot: 56.40g | Carbs: 101.05g.
Breakfast: Oba Biscoito de Polvilho Coalhada, Imperador Palmito de Açaí em Conserva, Polenguinho Polenguinho Light, Café. Lunch: Coca-Cola Coca-Cola Zero, Perdigão Peito de Chester Defumado , Korin Ovos Brancos . Dinner: Quaker Aveia em Flocos, Hambúrguer Caseiro. Snacks/Other: Banana Brasil Supino Zero Banana e Ameixa, Yoki Pipoca Manteiga Light. more...
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steady weight
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filippa1966's Weight History
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