Weigh In record (no journal entry) for 10 June 2023
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76 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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3176 kcal
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Fat: 152.01g | Prot: 102.82g | Carbs: 344.33g.
Breakfast: Conad Pesca, Mulino Bianco PlumCake Integrale, Conad Noci Sgusciate, Coop Kefir Bianco Naturale. Lunch: Algida Cornetto Classico, Insalata Mista, Coop Tonno in Olio di Oliva, Pane Bianco, La Molisana Pasta di Semola di Grano Duro, Rinaldi Olio Extra Vergine di Oliva. Dinner: La Buona Pasticceria Torta al Cioccolato, Italpizza Pizza Margherita. more...
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Losing 0.2 kg a Week
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Giulio-PastryDancer725 profilo.IG's Weight History
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