Weigh In record (no journal entry) for 10 June 2023
|
63.3 kg
Lost so far: 12.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 56.77g | Prot: 91.43g | Carbs: 183.77g.
Breakfast: Сахар, Сметана , Вкуснотеево Творог Обезжиренный 0,5%, Bombbar Протеиновый Батончик Чизкейк. Lunch: Пышка, Купи Чебурек. Dinner: Bombbar Протеиновый Батончик Чизкейк, Черешня. Snacks/Other: Майонез, Сосиска, Макароны Отварные. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lince Blossom love's Weight History
|