Weigh In record (no journal entry) for 10 June 2023
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68.8 kg
Lost so far: 34.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 23.80g | Prot: 25.28g | Carbs: 33.48g.
Dinner: Ашан Перец Грунтовой, Огурец (без Кожуры), Помидоры, Домик в деревне Кефир 3,2%, Вареное Яйцо, Самбери Сыр Рикотта. Snacks/Other: Белая Ферма Биокефир. more...
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Losing 0.3 kg a Week
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shensi101.500's Weight History
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