Weigh In record (no journal entry) for 08 June 2023
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 50.19g | Prot: 71.19g | Carbs: 309.42g.
Breakfast: Brioche, Lidl Craphen, Alici, Prix Quality Pan Bauletto Cereali . Lunch: Mulino Bianco Brioche alla Marmellata, Italiamo Arrabbiata, De Cecco Farfalle. Dinner: Pizza Margherita. more...
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Losing 5.3 kg a Week
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davide tomasi's Weight History
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