Weigh In record (no journal entry) for 10 June 2023
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72.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 102.68g | Prot: 133.69g | Carbs: 71.31g.
Breakfast: Kerrygold Butter, Ei, Lindenhof Gouda, Gurke (mit Schale). Dinner: Olivenöl, Wassermelone, Lidl Hamburger Vom Rind, Rote Paprika, Gurke (mit Schale), Lidl Feldsalat-Mix. Snacks/Other: Milbona High Protein Pudding Schoko, Erdbeeren, Milbona Quark 20%. more...
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Gaining 1.4 kg a Week
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Pegah1981's Weight History
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