Weigh In record (no journal entry) for 10 June 2023
|
60 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 43.00g | Prot: 22.93g | Carbs: 98.61g.
Breakfast: Libendorf Сыр Творожный Сливочный , Азбука Вкуса Лосось Атлантический Слабосоленый, Черемушки Смак-Тайм, Свиточ Вафли Артек. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|