Weigh In record (no journal entry) for 10 June 2023
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62.8 kg
Lost so far: 52.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 44.13g | Prot: 114.12g | Carbs: 143.83g.
Breakfast: Spiegelei ohne Fett, Mühlen Gold Vital + Fit , Aldi Geflügel Salami, Aldi Magerquark. Lunch: Frosta Bratkartoffel Hähnchen Pfanne. Dinner: Corny Free Joghurt, Aldi Magerquark. Snacks/Other: Mühlen Gold Vital + Fit , Frischkäse, Mühlen Gold Vital + Fit , Aldi Geflügel Salami. more...
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Losing 4.9 kg a Week
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puderzuckerfee's Weight History
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