Weigh In record (no journal entry) for 10 June 2023
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92 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 124.17g | Prot: 94.59g | Carbs: 129.82g.
Breakfast: Milfina Butter , Butter, Gut & Günstig Butter Toast. Lunch: Nudelsalat mit Essig und Öl-Dressing, Nudelsalat, Hähnchenbrustfilet, Endivien, Chicorée, Eskariol oder Römersalat, Römersalat, Caesar Salat mit Römersalat. Dinner: HoWe Nürnberger Rostbratwurst. more...
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Losing 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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