Weigh In record (no journal entry) for 10 June 2023
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95.4 kg
Lost so far: 17.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 52.54g | Prot: 26.12g | Carbs: 93.70g.
Breakfast: Кекс, O'Zera Горький Шоколад с Начинкой Dark & Red Berries, Оливковое Масло, Черкашин Сосиски Молочные, Жареное Яйцо. more...
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Losing 7.7 kg a Week
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Artem2017's Weight History
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