Weigh In record (no journal entry) for 10 June 2023
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53.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 73.25g | Prot: 40.44g | Carbs: 147.13g.
Breakfast: Самокат Панкейки со Сгущенкой, Активия Биойогурт Натуральный 2,4%. Lunch: Банан, Самокат Панкейки со Сгущенкой, Сметана. Dinner: Самокат Панкейки со Сгущенкой, Сосиска в Тесте. Snacks/Other: Макси Сосиска в Слоеном Тесте. more...
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Gaining 3.5 kg a Week
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myamauana's Weight History
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