Weigh In record (no journal entry) for 10 June 2023
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57 kg
Lost so far: 8.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 31.97g | Prot: 48.48g | Carbs: 47.99g.
Breakfast: Nasi Putih, Ayam Goreng. Snacks/Other: Nasi Putih, Tahu Goreng, Ayam Goreng. more...
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steady weight
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agninmhra's Weight History
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