Weigh In record (no journal entry) for 10 June 2023
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 28.60g | Prot: 20.50g | Carbs: 88.71g.
Breakfast: Чай, Макдоналдс Блины с Мёдом, Окей Блины с Ветчиной и Сыром. Snacks/Other: Boombar Батончик Мюсли Клубника. more...
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Losing 1.8 kg a Week
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iwanttobehelga's Weight History
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