Weigh In record (no journal entry) for 09 June 2023
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 65.00g | Prot: 27.40g | Carbs: 130.44g.
Breakfast: Kaffee mit Milch. Lunch: Kekse, Coppenrath & Wiese Gedeckter Apfelkuchen. Dinner: Lütts Landlust Holunderblüte, Goldland Blütenhonig, Alesto Kalifornische Walnusskerne, American Style Bacon, Saint Albray Französischer Weichkäse, Pfannkuchen. Snacks/Other: Chardonnay. more...
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Losing 0.7 kg a Week
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Honk1701's Weight History
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