Weigh In record (no journal entry) for 09 June 2023
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 25 minutes, Running (jogging) - 5/mph - 10 minutes, Weight Training (moderate) - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Pilates - 15 minutes, Sleeping - 8 hours and 38 minutes, Resting - 12 hours and 7 minutes, Cardio - 1 hour. more...
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Gaining 2.8 kg a Week
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marinksa's Weight History
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