iriskiskis931's Journal, 09 Jun 23

Weigh In record (no journal entry) for 09 June 2023
69.8 kg Lost so far: 5.6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2023:
1382 kcal Fat: 59.33g | Prot: 60.73g | Carbs: 149.23g.   Breakfast: Шаурма с Курицей. Lunch: Яндекс Лавка Карбонара с Беконом в Сливках. Snacks/Other: Mirel Муравейник. more...
Gaining 0.7 kg a Week

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iriskiskis931's Weight History


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