Weigh In record (no journal entry) for 09 June 2023
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69.8 kg
Lost so far: 5.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 59.33g | Prot: 60.73g | Carbs: 149.23g.
Breakfast: Шаурма с Курицей. Lunch: Яндекс Лавка Карбонара с Беконом в Сливках. Snacks/Other: Mirel Муравейник. more...
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Gaining 0.7 kg a Week
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iriskiskis931's Weight History
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