Weigh In record (no journal entry) for 09 June 2023
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 50.57g | Prot: 47.09g | Carbs: 85.77g.
Breakfast: Ideal Pan Pita Integral Light, Tomates, Huevo Cocido, Huilco Queso Mantecoso. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Whatwhat. more...
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Gaining 1.6 kg a Week
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