Weigh In record (no journal entry) for 09 June 2023
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71.1 kg
Lost so far: 7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 51.33g | Prot: 63.77g | Carbs: 154.92g.
Breakfast: Fresh Box Proteline Strawberry, Take Take Какао, Біла Лінія Молоко 2,5%. Lunch: Bob Snail Пастила. Dinner: Spela Клубника, Сильпо Банан. Snacks/Other: Lekker Йогурт Натуральный 3%, Mexilla Лаваш, Calvo Тунець. more...
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Losing 0.3 kg a Week
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