Weigh In record (no journal entry) for 09 June 2023
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84.9 kg
Lost so far: 17 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 45.99g | Prot: 70.37g | Carbs: 172.76g.
Breakfast: Batata Doce Cozida, Carne de Panela. Lunch: Brigadeiro de Banana, Soya Óleo de Soja , Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Batata Doce Cozida. Dinner: Maminha, Hellmann's Molho para Salada Rosé, Pão Francês. Snacks/Other: Yoki Pipoca Manteiga de Cinema, Bubbaloo Chiclete, Brigadeiro de Banana, Flormel Bombom Recheado Com Creme Extra Cacau. more...
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Losing 4.2 kg a Week
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Eduarda -25💪🏻 #projeto30off's Weight History
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