Weigh In record (no journal entry) for 17 February 2015
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70 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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1335 kcal
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Fat: 37.57g | Prot: 70.04g | Carbs: 171.58g.
Breakfast: Pascual Leche Desnatada, Carrefour Cereales Nature Form. Lunch: Nestlé Golden Grahams, Huevo Revuelto, Pollo Asado. Dinner: Activia Yogur Fibras Muesli 0%. Snacks/Other: Recondo Picatostes Natural, Leche Entera. more...
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Losing 4.9 kg a Week
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Infinita..'s Weight History
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