Weigh In record (no journal entry) for 09 June 2023
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95.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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3634 kcal
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Fat: 67.62g | Prot: 220.90g | Carbs: 509.02g.
Breakfast: Emmi Pro Time Yogurt Mango e Passion Fruit, Caffè Zuccherato, ProAction Avena Pancake, Albume d'uovo. Lunch: Grana Padano Grana Padano, Misura Fibrextra Crackers con Carota e Riso Integrale, Rio Mare Tonno Super Naturale, Felicia Bio Tortiglioni di Grano Saraceno. Dinner: Valfrutta Fagioli Corona, Kraft Sottilette Light, Albume d'uovo, Olio Extra Vergine di Oliva, Uovo, Maruzzella Tonno al Naturale, Pane Bianco, Felicia Bio Tortiglioni di Grano Saraceno. Snacks/Other: Nestlé Fitness Cereali Cioccolato Fondente, Ciambella Fantinato al Cacao, Mentos Caramelle, Melone. more...
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Gaining 0.7 kg a Week
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enricocortese97's Weight History
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