Weigh In record (no journal entry) for 09 June 2023
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 60.70g | Prot: 88.56g | Carbs: 84.27g.
Breakfast: Queijo Minas, Canela, Café, Leite (Leite Integral), Ovo (Inteiro). Lunch: In Natura Tomate, Brócolis, Músculo Bovino. Dinner: In Natura Tomate, Alface, Couve-de-Folhas, Ovo (Inteiro). Snacks/Other: Canela, Quaker Aveia em Flocos Finos, Banana Prata, Creme Mel Sorvete de Abacaxi. more...
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2135 kcal
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Exercise:
Hiking - 40 minutes, Sleeping - 7 hours, Yoga - 30 minutes, Resting - 15 hours and 20 minutes, Washing Dishes - 30 minutes. more...
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Losing 0.2 kg a Week
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KittyFarias's Weight History
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