Weigh In record (no journal entry) for 17 February 2015
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68.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 February 2015:
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1719 kcal
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Fat: 70.73g | Prot: 73.39g | Carbs: 198.33g.
Lunch: Lechuga de Hoja Verde, Tomates, Tortillas de Papa, Milanesa Napolitana. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Sandwich de Miga. Snacks/Other: SanCor Dulce de Leche, Gallo Oblea de Arroz, SanCor Yogs Light Pera y Manzana, Coca-Cola Coca-Cola. more...
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1842 kcal
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Exercise:
Walking (moderate) - 3/mph - 11 minutes, Walking (exercise) - 3.5/mph - 43 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Nrgizado's Weight History
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