Weigh In record (no journal entry) for 09 June 2023
|
61.8 kg
Lost so far: 3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 12.11g | Prot: 16.60g | Carbs: 78.32g.
Breakfast: Гречка Отварная, Кабачок, Петрушка, Кинза, Укроп, Лента Баклажан , Помидоры. Lunch: Лето Укроп Свежий, Кабачок, Лента Баклажан , Помидоры, Кинза, Гречка Отварная. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Onemillionmilles's Weight History
|