Weigh In record (no journal entry) for 17 February 2015
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116.4 kg
Lost so far: 20.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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2050 kcal
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Fat: 99.08g | Prot: 113.71g | Carbs: 173.58g.
Breakfast: Gurke (mit Schale), Gouda, Mühlhäuser Himbeermarmelade, Nutella Nutella, Kerrygold Butter, Aldi Gutbio Finnkorn Toastbrötchen. Lunch: Gut & Günstig Joghurt Mild 3,5 %, Gekochtes Ei, Sölde Koch-Hinterschinken, Gouda, Gurke (mit Schale), Tomaten, Rote Paprika, Eisbergsalat. Dinner: Rios Mini Waffelhörnchen, Karotten, Tomaten, Gurke (mit Schale), Dinkelmehl Typ 630, Milch 1,5%, Irische Butter, Zucker, Ei, Delikatess Koch-Hinterschinken, Gouda, Ei. Snacks/Other: REWE Popcorn Karamellisiert, Elite Mini Max, Milch 1,5%, Instantkaffee, Rios Mini Waffelhörnchen, Château Schoko & Keks. more...
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2866 kcal
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Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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buddhamama's Weight History
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