Weigh In record (no journal entry) for 09 June 2023
|
52.7 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 76.35g | Prot: 39.66g | Carbs: 125.14g.
Breakfast: Кофе с Сахаром, Lindt Горький Шоколад 85%, Самокат Панкейки со Сгущенкой. Lunch: Сосиска в Тесте. Snacks/Other: Бургер Кинг Наггетсы (5), Роллтон Горячая Порция Лапша с Курицей. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
myamauana's Weight History
|