Weigh In record (no journal entry) for 09 June 2023
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96.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 13.92g | Prot: 14.75g | Carbs: 5.66g.
Breakfast: Кофе с Молоком, Омлет с Молоком. more...
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Losing 2.8 kg a Week
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