Weigh In record (no journal entry) for 09 June 2023
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51.3 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 60.31g | Prot: 100.92g | Carbs: 106.02g.
Breakfast: Caffè Macchiato, Gullón Cuor di Cereale Mais e Cioccolato. Lunch: Ca' Bianca Crackers non Salati in Superficie, Cucina e Sapori Salsa Kebab con Yogurt, Gustato Mais Dolce Cotto a Vapore, Petto di Pollo, Natur Lieve Insalatina. Dinner: Kalos Feta D.o.P., Le Specialità di Beppe Broccoli Surgelati a Rosette, Mondella Riso Basmati. Snacks/Other: Go For Fit High Protein Gelato Arachide . more...
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Losing 0.7 kg a Week
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carmen180's Weight History
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