laetmoa's Journal, 09 Jun 23

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Weigh In record (no journal entry) for 09 June 2023

99.7 kg Lost so far: 2.1 kg. Still to go: 30.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2023:

332 kcal

Fat: 12.20g | Prot: 16.90g | Carbs: 38.46g. Lunch: Maggi Arôme, Marque Repère Emmental Râpé, Lustucru Gnocchi Roll à Poêler . more...

3465 kcal

Exercise: Sitting - 7 hours, Standing - 5 hours, Driving - 10 minutes, Walking (slow) - 2/mph - 1 hour and 36 minutes, Resting - 6 hours and 14 minutes, Sleeping - 4 hours. more...

Gaining 7 kg a Week

8 Supporters Support

Comments

Courage à toi

09 Jun 23 by member: eddina24

Courage 🙏

09 Jun 23 by member: Lisamariafr

fais de la marche bon courage bonne après-midi 😉

09 Jun 23 by member: yleger39


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laetmoa's Journal, 09 Jun 23

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