Weigh In record (no journal entry) for 09 June 2023
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64.8 kg
Lost so far: 5.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 68.30g | Prot: 75.69g | Carbs: 170.36g.
Breakfast: Pêches, St Môret Léger 8%, Jacquet Pain Hamburger à la Farine Complète, Carrefour Bio Boisson au Soja avec Calcium. Lunch: Paul Fromage Blanc Fruits Rouges, Salade de Poulet ou de Dinde. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Super U Pizza Chorizo . Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Banane, Jardin Bio Beurre de Cacahuètes, Carrefour Bio Galette de Riz Complet. more...
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2051 kcal
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Exercise:
Pump + biking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Julieta3512's Weight History
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