Weigh In record (no journal entry) for 09 June 2023
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85.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 71.70g | Prot: 70.34g | Carbs: 326.81g.
Breakfast: Сахар. Lunch: Здоровье из Предгорья Йогурт Клубника 2,5%, Хлеб из Цельной Пшеницы, Рис Отварной, Печень Куриная в Сметане. Dinner: Панчо Торт. more...
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Losing 1.4 kg a Week
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Жулай Роман's Weight History
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