Weigh In record (no journal entry) for 09 June 2023
|
59.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
150 kcal
|
Fat: 2.76g | Prot: 8.22g | Carbs: 22.37g.
Breakfast: Пятерочка Яблоко Красное , Чернослив, Авокадо Авокадо, Яичный Белок. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|