Weigh In record (no journal entry) for 09 June 2023
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 3.92g | Prot: 44.49g | Carbs: 40.82g.
Breakfast: Fage Yogurt Greco Total 0% , Prozis 100% Real Whey Isolate, Granarolo Latte Scremato senza Grassi, Fiocchi d'Avena. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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