mrklz's Journal, 09 Jun 23

mrklz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2023

35.7 kg Lost so far: 10.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2023:

638 kcal

Fat: 13.99g | Prot: 27.40g | Carbs: 93.66g. Breakfast: Святой Источник Вода Негазированная со Вкусом Яблока, Банан, Савушкин Продукт Творог Нежный 0%. Lunch: Агуша Рисовые Мини Хлебцы Ягодное Ассорти, Русское Море Снежный Краб. Dinner: Snaq Fabriq Coco Coconut. Snacks/Other: Агуша Рисовые Мини Хлебцы Ягодное Ассорти, Global Village Кукуруза Сахарная. more...

1111 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mrklz's Weight History

View Complete History

mrklz's Journal, 09 Jun 23

Submit a Comment

mrklz's Weight History