Weigh In record (no journal entry) for 09 June 2023
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81.5 kg
Lost so far: 2.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 12.85g | Prot: 25.39g | Carbs: 71.71g.
Lunch: Danone Light & Free Citron, Poivrons Rouges Doux, Tradilège Blanc de Poulet aux Fines Herbes, Huile d'Olive, Pâtes (Cuites), Tomates Cerises, Concombre (avec Peau), Pomme. more...
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Losing 1.2 kg a Week
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nenadoud69's Weight History
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