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Back to winning ways!
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108.5 kg
Lost so far: 10.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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3059 kcal
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Fat: 151.19g | Prot: 118.39g | Carbs: 157.73g.
Breakfast: Scrambled Egg, Kellogg's All Bran Flakes, Lifestyle Food Chia Seeds, Pick n Pay Full Cream Fresh Milk, Titan Labs True Whey. Dinner: Steers Chips (Small), Woolworths Creamed Spinach, Steers King Steer Burger Beef. Snacks/Other: Cheese and Tomato Sandwich, Regular Beer , Castle Lite, Merlot Wine. more...
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Losing 1.8 kg a Week
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FATBURNER7000's Weight History
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