Weigh In record (no journal entry) for 09 June 2023
|
63.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 30.13g | Prot: 19.53g | Carbs: 112.93g.
Breakfast: Яшкино Конфета Крокант с Миндалем, Вязанка Колбаса Сливушка, Покровский Хлеб Батон Винклер Новый, Сыробогатов Сыр Сливочный, Нектарины. Snacks/Other: Мороженое (Мягкое), Манник. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olushkasavushka's Weight History
|