Weigh In record (no journal entry) for 09 June 2023
|
94.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1870 kcal
|
Fat: 104.52g | Prot: 100.59g | Carbs: 123.74g.
Dinner: Sütaş Ayran, Lavaş, Kavurma. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abdildemir's Weight History
|