Weigh In record (no journal entry) for 09 June 2023
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 5.96g | Prot: 19.79g | Carbs: 23.09g.
Breakfast: Кофе, Пряник, Сметана , Простоквашино Творог 2%. more...
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Gaining 0.7 kg a Week
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