Weigh In record (no journal entry) for 08 June 2023
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 72.84g | Prot: 73.38g | Carbs: 190.58g.
Breakfast: Milkaut Yogur Cremoso , Miel, Huevo, Banana, Harina de Avena. Lunch: La Virginia Cappuccino Espuma de Vainilla , La Serenísima Leche Descremada, Milanesa de Carne Frita. Dinner: Zucchini, Papa, Natura Aceite Puro de Girasol, Semillas Secas de Sésamo Integrales, Cebollas, Zanahoria, Pimiento Rojo, Huevo. Snacks/Other: Aguila Chocolate Semiamargo (25g), Mani King Manteca de Maní, Banana. more...
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Losing 1.8 kg a Week
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LuciaB04's Weight History
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